Book an Appointment
Expert Psychotherapy & Insurance Partnerships for Mental Health Care
Important Information for Booking Your Appointment:
đ Bilingual Services / Services Bilingues: Appointments are available in English or French. To see a French-Speaking therapist, reach out to general@my-ccs.ca.
â° Time Zone: All appointments are in Saskatchewan time (CST). Saskatchewan does not observe daylight savings. To ensure your appointment reminders match your local time, please verify your time-zone settings in your my account page.
đ» Online Only: All sessions are VIRTUAL and available anywhere in Canada.
đ Intake Forms: Please complete your intake forms before your first session.
đ©ââïž Assigned Practitioner: If you have been referred to CCS by a third party, please be sure to book with your assigned therapist. If you are unsure who to book with, please call 1 (866) 678-9777
For additional support with booking, please reach out to general@my-ccs.ca
Welcome to Canadian Counselling Services
New Clients
Unsure of what to book? Connect with one of our therapists for a complimentary intro call. Alternatively, reach out to us at general@my-css.ca for booking support.
Psychotherapy
Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the clientâs thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life (CRPO Website).
Family Counselling
Family counselling supports families in improving communication, resolving conflict, and strengthening relationships. Sessions focus on creating healthier patterns and navigating life transitions together.
Eye-Movement Desensitization & Reprocessing (EMDR)
A structured psychotherapy approach used to help individuals process and heal from trauma, PTSD, and distressing life experiences.
EMDR psychotherapy is based on the idea that traumatic memories are improperly stored in the brain, causing distress when triggered. The therapy involves bilateral stimulation (typically guided eye movements, tapping, or auditory tones) while recalling traumatic memories, which helps the brain reprocess them in a less distressing way.
Accelerated Resolution Therapy (ART)
ART works directly to reprogram the way in which distressing images and memories are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART works directly to reprogram the way in which distressing images and memories are stored in the brain so that they no longer trigger strong physical and emotional reactions.
Clinical Supervision
Clinical supervision is provided by an experienced, seasoned therapist who provides guidance and oversight to therapists or trainees. This relationship is designed to enhance the quality of the therapist's clinical work, ensure ethical practice, and promote professional development. Key aspects include education/training, clinical case review, skill development, ethical considerations, personal development, cultural competence, support and well-being.
Select a session
from the list on the left
to view available appointment times
Need Help? 226-895-2362/866-678-9777 general@my-ccs.ca